COMPELLING REASONS FOR EATING FRUITS

 

SOURCE - Medifast weight Loss

Six benefits of Garlic

 

Courtesy - Niz Jobs

How to Boost cholesterol level ?

 

 Did you know?

Herbs like 

cardamon, 

turmeric, 

chillies, 

curry leaves 

help in boosting the good cholesterol levels and decreasing the bad cholesterol levels.

 Courtesy (facebook) - Nizar Tharuwala

Pomegranate

 

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Feeling lethargic at work?

Sip-on a few mini servings of coffee within regular intervals, instead of consuming the same in one large quantity. Coffee contains high proportion of caffeine which is also a well-known stimulant. It helps in reducing fatigue thereby keeping you alert, active and focused throughout the day.

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HOW TO READ BAR CODES...(everyone must know)

ALWAYS READ THE LABELS ON THE FOODS YOU BUY--NO MATTER WHAT THE FRONT OF THE BOX OR PACKAGE SAYS, TURN IT OVER AND READ THE BACK---CAREFULLY!

With all the food and pet products now coming from China, it is best to make sure you read label at the supermarket and especially when buying food products. Many products no longer show where they were made, only give where the distributor is located. The whole world is concerned about China-made "black- heated goods".

 

Can you differentiate which one is made in Taiwan or China ?

 

The world is also concerned about GMO (Genetically Modified Organism) foods; steroid fed animals (ex: 45 days old broiler chicken).

It is important to read the bar code to track its origin. How to read Bar Codes ....interesting !

If the first 3 digits of the bar code are 690, 691 or 692, the product is MADE IN CHINA.

471 is Made in Taiwan.

If the first 3 digits of the bar code are 00-09 then it's made or sourced in USA

This is our right to know, but the government and related departments never educate the public, therefore we have to RESCUE ourselves.

 

Nowadays, Chinese businessmen know that consumers do not prefer products"MADE IN CHINA", so they don't show from which country it is made.However, you may now refer to the bar code - remember if the first 3 digits are:

 

890......MADE IN INDIA
 

690, 691, 692 ... then it is MADE IN CHINA

00 - 09 ... USA and CANADA

30 - 37 ... FRANCE

40 - 44 ... GERMANY

471 ........ Taiwan

49 .......... JAPAN

50 .......... UK

Tag, Like & Share this information ♥ with your friends 

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Cure Headache

 



Apple to which salt is applied should taken everyday, on an empty stomach & following it up with hot water or milk helps cure Headache


Courtesy - Nizar Tharuwala

Benefits of Drinking water on Empty Stomach

~~DRINK WATER ON EMPTY STOMACH~~

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...


A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.


Please be a true friend and send this article to all your friends you care about.

PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.

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